Is retail or working in groceries as bad as working as a server in a restaurant?

I currently work as a server and I can’t stand it but as it’s my first job I have no idea what working in other jobs are like, what is a less stressful job to work on, would you say working in a grocery store or at retail is as bad as the restaurant industry? I know some people love being servers but I’m not made for it at all just wanna know what mainstream jobs are the best to look out for that cause less stress and strain on your body

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