I LOST MY JOB recently. For anyone else who has lost their job in the last few weeks, the Change Curve has shown me how to pick myself back up again
Job loss can be an extremely difficult change to go through. With the recent rise in unemployment, there are so many people who already have or are worried about losing their job. Since I recently lost mine due to the pandemic, I realized that it is very easy to get down on yourself during this time.
I found the Kubler-Ross Change Curve which has shown me the stages that one generally goes through before they can pick themselves back up again. Over the course of this curve, productivity can sharply drop, but it will eventually pick back up again and go to a new high.
The Change Curve can help one with dealing with the change that job loss and layoffs can bring. There are 3 stages that I have listed:
- Shock & Denial
- Frustration & Depression
- Experimentation, Decision & Integration
During this time be sure to keep relying on your Rational brain and not let your Limbic/Feeling side control you. This tends to happen far too often.
Keep your head up. Your time will come.
I break this down further here: https://www.youtube.com/watch?v=RXfZ8nXZ8Qs
usa jobs resume
usa hotel jobs
usajobs
usa jobs federal government
usa job in ksa
usa jobs
usa jobs login
usa jobs gov
usajobs.gov
www.usajobs.gov
usajobs.com
usajobs
usajobs.gov official
Aucun commentaire: