Job anxiety
Hi all, I’m a 28f. I started a new job on 8/30/21 and I’m struggling with my anxiety, so much so that I think it’s interfering with how my trainer, boss and team perceive me.
I’ll give a little background, it’s in the health field (which is not new to me) but for the last year and a half because of COVID, I have been a nanny. I decided I needed to get the ball rolling and really figure out what I want to do long term and this job is absolutely everything I’m looking for.
The job is quite different from what I’ve done previously and it’s 100% remote, even training.
The last couple weeks have been a little bit of a struggle and I could tell I have been having a lot of anxiety to the point that I am asking redundant questions to reassure myself that I am doing work flows correctly. To be fair, I am a visual learner and this job has been a challenge given that it’s remote, I basically read out of a “text book” for step by step instructions. My trainer has been amazing and I feel like maybe I have been taking advantage of her willingness to answer any questions I may have, instead of just believing in myself. I will say that I am the first outside employee they have had to train and the others have been internal and already had a feel for navigation/work flows, so many times it’s a “show me once, ok now you do it” type scenario.
The last two weeks I have forced myself to work as independently as possible to gain confidence and not rely on her so much. My team reassures me that making mistakes is normal but when it comes to direct patient contact, that makes me nervous. I’m afraid I’ve already screwed up this idea that I’m capable and can excel in this position. My trainer said she is concerned about the redundant questions but she sees I’m doing well other areas and thinks my questions are related to anxiety and she’s not sure how to help.
I guess it doesn’t help that they make comments that feed my anxiety like “If you’re still making mistakes after 90 days, that would be concerning, we would be wondering what we did wrong or could have done differently” or “when you start doing this workflow, that will show if this job is a good fit for you” then I start overthinking those comments.
Anyways, the point is, has anyone else ever struggled with this? I’m not typically like this with jobs and I would love advice on how to move forward and how to change the way they perceive me into more of a positive light.
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