A few things happened to me in succession. Covid, a bad breakup, a new job, and my new boss quitting. I don't know what's happened to me but I've lost the ability to really focus at work. I'm a marketing manager at a fortune 500 company.
I can't bring myself to sit and focus on projects. I don't feel passion on calls or have the energy or initiative to be my best self. The work is slowly accumulating.
I just have lost my spirit and stopped caring. I do marketing for a living and I'm supposed to learn a new programming language but when I think of doing so I feel physically ill. It's like my body has begun to reject work. I have no more interest in ROI, Salesforce, reporting, html, etc. It just hurts.
I'm panicked. don't want to lose my job. It pays well and I gives me Healthcare. If I leave or get fired in the next sixth months I'll lose a sign-on bonus.
I also feel crushing guilt. I know so many people are struggling right now and here I am with a cushy tech job and can't do it.
I've therapy and medication, it hasn't helped. I'm thinking of moving cities since I'm also dead sick of where I live and the job is remote but thats a separate issue. I can't go on FMLA because I haven't been here a year.
Thoughts? Has anyone come back from a similar situation?
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