Is it normal to have thoughts of self harm/feeling helpless after job searching for so long?

I’m a a barback 4 years after getting my Econ degree. I’ve been trying to find a starting point to my career for years but I’m not able to land anything. I’m 26 and I’m worried I won’t be able to get a career going given how little success I’ve had so far.

This constant process of sending out jobs, redoing resumes, and getting rejected leaves me feeling defected and hopeless. Has anyone else been through this?

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