Feeling stuck in a toxic work environment

I have been desperate to get out of a job that has become very toxic (I won't go into all of the reasons) and severely affecting my mental health. It is to the point where I have had to go to therapy, and be prescribed Xanax. The past few months I have had an increase in mental breakdowns and panic attacks and I was almost hospitalized. I have a Master's degree and I have applied for some positions that are roughly in my field (social service positions), but I worry they will be just as stressful.

I just want to find a position I see myself staying at long term, but I worry that could take many months, even a year to find (my background is in recreational therapy, so it's a very small field)l. It's gotten to the point where I've started questioning if social services is even the field for me, as it exacerbates my mental health problems so much, but I just really feel a calling to help others. I have been at this current job almost two years and at this point I am willing for find whatever (less stressful) work I can get while I job search. I worry A) how to financially survive, as this would likely mean taking a big pay decrease and taking a job I am likely over qualified for just to buy me time. And B) how to explain to future employers why I have a gap on my resume. I'm just not sure if I can last more than a couple more months where I am at, and I have never felt so lost...

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Feeling stuck in a toxic work environment Feeling stuck in a toxic work environment Reviewed by Louhi on octobre 05, 2020 Rating: 5

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