Advice on handling a toxic co worker?

Hi! So at my fairly new job, I have a coworker who I work closest with (I'll call her Sam), who I've been noticing a lot of red flags with. First off, she gossips a lot, and talks badly about some of our other colleagues. (To emphasize, I never agree with her, I just listen and then try to change the subject, but it's uncomfortable). She also tends to plant a lot of negative thoughts in my head, and makes me overthink things I would have never thought twice about without her bringing it up. Example: during a meeting, we were problem solving and me and another coworker named Mia had taken over most of the discussion and were going back and forth on how to deal with it. I thought it was a really productive conversation, and left the meeting feeling great. After the meeting, Sam said to me "Wow, Mia seemed annoyedddd with you during that meeting! Awkward!" and I immediately got so confused. I didn't get that feeling at all from Mia, and I can read people very well. But of course, Sam had me then overthinking the entire thing. And there have been a lot of examples like this.

Does anyone have any advice on how to handle this? I try so hard to let it roll off my back but I find it taking a bit of a toll on my workplace confidence.

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Advice on handling a toxic co worker? Advice on handling a toxic co worker? Reviewed by Louhi on octobre 20, 2020 Rating: 5

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