Is it ok to quit my job for mental health purposes?

Hello! Ive been working since I legally could, and I have three years of retail experience under my belt so far. Recently I moved the out of my parents house and I found a new job in the next town over. Beforehand I worked at Family Dollar and I loved my job. However driving an hour and back to work everyday really kills my gas.

I work in a Barnes n Noble cafe now. It’s not a horrible job by any means. The people that I work with are polite and haven’t really given me any issues. Recently I have been having issues with my mental health. Some days I break down and cry in the back room at work for no reason. Most of the time I just keep my head down and force myself to work until my shift finally ends.

I’ve started going back to therapy and I’m taking medicine now, which is great! I definitely feel a LOT better than what I have in the past. But it’s like every time I go back to work I have this deep sense of dread. It’s so bad that sometimes I become physically sick.

I’m not really sure why it happens, but I want it to stop. Right now I just want to focus on my family and my mental health. Back in June my sister passed unexpectedly and this is our first thanksgiving without her. It’s really hard on me, and I know it’s hard on my parents and I want to be there for them.

I just want to add on that I’m in no way trying to come off as lazy. Ever since I was legally allowed to work I have worked, and I have bought almost everything I own now. I would also like to mention I’ve been applying to other jobs like crazy and I have two scheduled interviews at the moment. I just want to take a break and heal and be with my family for a few weeks. Taking leave is not an option, I’ve already asked.

Thanks guys!

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Is it ok to quit my job for mental health purposes? Is it ok to quit my job for mental health purposes? Reviewed by Louhi on novembre 20, 2019 Rating: 5

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